Need Help?

It is okay to not be okay and reach out for help. These are a few resources that you can reach out to if you are contemplating self harm, suicide or are going through a tough time.

Depression Hotline

1-630-482-9696

Suicide Prevention Lifeline

Available 24/7

1-800-273-8255

 En Español: 1-888-628-9454

Deaf & Hard of Hearing: 1-800-799-4889


Crisis Text Line

Text TalkWithUs to 66746


or


Text 741741 with CONNECT

Self Harm Hotline

1-800-366-8288